Tag Archives: immunity

TOP 5 FLU/VIRUS PREVENTION SUPPLEMENTS

*Vitamin D-(liquid form)-This important vitamin is crucial in the Winter. I also use my Happy Light while Im on the treadmill or even reading for about 20 minutes a day. This encourages natural Vitamin D makingJ and definitely improves my mood.

*Zinc– Liquid zinc is important for immunity and for Zapping viruses

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