10 Reasons to Drink Celery Juice?

Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle whatever life throws your way.

Here are 10 reasons to drink celery juice!

1. Critical for chronic acid reflux
Acid reflux means 3 things are happening: low hydrochloric acid production, unproductive bacteria such as strep and e. Coli & a weakened liver. Celery juice helps improve these. 

2. Fights autoimmune disease
Pathogens are the true cause of the inflammation that’s mistakenly considered autoimmune. Celery juice’s undiscovered sodium cluster salts can break down & flush out these pathogens. 

3. Helps restore adrenals
The undiscovered sodium cluster salts in celery juice help keep your adrenals stable & functioning. 

4. Contains undiscovered sodium cluster salts that reverse illness
Celery juice’s undiscovered sodium cluster salts act together as an antiseptic. When they make contact with viruses & bacteria—troublemakers responsible for chronic illness—the salts begin to break down the pathogens’ cell membranes, eventually destroying them.

5. Neutralizes & flushes toxins out of the liver
Celery juice’s sodium cluster salts bind onto neurotoxins, dermatoxins, & other viral waste, as well as troublemakers, & draw them out of the liver.

6. Helps eradicate strep bacteria
Strep is responsible for many conditions, like acne, UTIs, SIBO, yeast infections, & more. Celery juice helps destroy strep.

7. Kills Epstein-Barr & Shingles viruses
The white blood cells of the liver’s personalized immune system add the cluster salts to their cell membrane coatings, making them toxic to viruses. 

8. Brings down toxic liver heat
Celery juice purges a sluggish liver while bringing down liver heat.

9. Powerful weapon against SIBO & bloating
Celery juice is a powerful stomach acid replenisher so that gastric juices can kill strep, which causes SIBO. It also breaks down rotting protein & rancid fats in the stomach & small intestinal tract, helping bloating.

10. Repairs hydrochloric acid & liver bile production
Celery juice strengthens hydrochloric acid & bile production & strengthens the liver, which then allows for better bile production.

Source: Anthony William, Medical Medium

 

Just 16 oz of fresh celery juice a day can transform your health and digestion in as little as one week.  And its best to drink it SOLO.  If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.
Ingredients:
1 bunch celery(organic if possible). If not, just wash the conventional well.

Directions:
Rinse the celery and run it through a juicer. Drink immediately for best results.

Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately.  For more info- http://www.celeryjuice.com/

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5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life. continue reading »

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as it helps us to properly nourish our Kidney Qi.

Below are a few methods you can learn about and apply during this season in order to maintain a balanced qi. continue reading »

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for all of the Yang meridians in the body. In winter time, this point is often used to treat colds and other illnesses that are common this time of year. continue reading »

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Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in harmony with nature. People rose with the sun, ate what was available during the different seasons and they were much more aware of their natural environment. What to wear, when to wake up, when to go to sleep and what activities to engage in were all dependent on the weather and the environment. Because of this, people were capable of staying healthy throughout the year and their immune and organ systems were strong enough to ward off disease. continue reading »

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Acupuncture for Kids

Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not be an obvious one. However, more and more parents are seeking alternative methods of treatment for their children, because our conventional medical system is faltering a bit. Pharmaceuticals are proving to be more harmful than beneficial for many people, especially kids, whose brains and bodies aren’t yet fully developed. continue reading »

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