Tag Archives: flu prevention
TOP 5 FLU/VIRUS PREVENTION SUPPLEMENTS
*Vitamin D-(liquid form)-This important vitamin is crucial in the Winter. I also use my Happy Light while Im on the treadmill or even reading for about 20 minutes a day. This encourages natural Vitamin D makingJ and definitely improves my mood.
*Zinc– Liquid zinc is important for immunity and for Zapping viruses