Acupuncturist/Herbalist in Boone, NC

JENNIFER F. WEST, L.Ac

At West Acupuncture & Wellness, I offer gentle and effective acupuncture, herbal medicine, and food/diet therapy. In addition, we talk about stress levels & how to improve the quality of life with things like meditation, stretching and gentle exercise. My acupuncture style is very good for kids/children, elderly and needle sensitive people. I would like for you to use this website as a healing resource for information (SHOP section to the left) on the best quality & most effective herbs, supplements, teas, essential oils & other must haves’ on your healing journey. I am centrally located in Boone, NC (Watauga County) with easy access from neighboring areas like West Jefferson, Ash, Banner Elk and Blowing Rock.

10 Reasons to Drink Celery Juice?

Published January 23, 2019

Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle

What Is Seasonal Affective Disorder?

Published November 16, 2020

Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood changes and emotions similar to depression. SAD occurs mostly in the Fall and Winter months when there is less sunlight exposure.

It’s found that around 5 percent of people may experience SAD lasting 40% of the year

Acupuncture and Autoimmune Diseases

Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus, Crohn’s disease, pernicious anemia, multiple sclerosis, irritable

Balance Your Body – Stave off COVID-19

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.

Viruses such as

Mon	9:00am - 2:00pm
Tue	1:00pm - 6:00pm
Wed	9:00am - 2:00pm
Thu	1:00am - 6:00pm
Fri	Closed