Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver. Pathogens like these are so often the underlying cause of inflammation—in their absence, your body is much better able to handle whatever life throws your way.
Here are 10 reasons to drink celery juice!
Just 16 oz of fresh celery juice a day can transform your health and digestion in as little as one week. And its best to drink it SOLO. If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.
1 bunch celery(organic if possible). If not, just wash the conventional well.
Rinse the celery and run it through a juicer. Drink immediately for best results.
Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately. For more info- http://www.celeryjuice.com/