Gentle, Effective Acupuncture - Boone, NC

Jennifer F. West, L.Ac, MSTOM

At West Acupuncture & Wellness, I offer gentle and effective acupuncture, herbal medicine, and food/diet therapy. In addition, I talk about stress levels & how to improve the quality of life with things like meditation, stretching and gentle exercise. Our acupuncture style is very good for kids/children, elderly and needle sensitive people. I would like for you to use this website as a healing resource for information (SHOP below) on the best quality & most effective herbs, supplements, teas, essential oils & other must haves’ on your healing journey. I am centrally located in Boone, NC (Watauga County) with easy access from neighboring areas like West Jefferson, Ash, Banner Elk and Blowing Rock.

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Five Transformative Health Benefits Acupuncture Provides for Overall Health

Published January 6, 2025

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness.

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

Enjoying The Ancient Art of Tai Chi

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

Restoring Breath: Acupuncture for Treating Sleep Apnea

According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their